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Dissociation, Mindfulness, and Creative Meditations : Trauma-Informed Practices to Facilitate Growth
Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation.Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals.Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.
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Comedy, Comedy, Comedy, Drama : The Sunday Times bestseller
*THE INSTANT SUNDAY TIMES & NEW YORK TIMES BESTSELLER*'A real gem of a book for comedy fans... honest, irreverent and fascinating' Matt Lucas'Bob Odenkirk is not only a brilliant comedy writer and performer, he is also a comedy fan.This book is a love letter to all his comedy heroes, full of warmth, heart and wit' Georgia Pritchett 'Bob is one of the sharpest comedy writers and actors working today.This is a wonderful memoir ... I devoured it in one sitting' David Walliams'I loved this book.I was in a lift with Bob once, back in the 90s - little did I know how high he was going' Harry Hill-------------------------------------------------------------In this hilarious, heartfelt memoir, the star of Mr. Show and Breaking Bad spin off Better Call Saul opens up about the highs and lows of showbiz, his cult status as a comedy writer, and what it's like to reinvent himself at age fifty as an action-film ass-kicker. Bob Odenkirk's career is inexplicable. And yet he will try like hell to explicate it for you.Charting a "Homeric" decades-long "odyssey" from his origins in the seedy comedy clubs of Chicago to a dramatic career full of award nominations-with a side-trip into the action-man world that is baffling to all who know him-it's almost like there are many Bob Odenkirks!But there is just one, and one is plenty. Bob embraced a life in comedy after a chance meeting with Second City's legendary Del Close, then somehow made his way to a job as a writer at Saturday Night Live.While surviving that legendary gauntlet by the skin of his gnashing teeth, he stashed away the secrets of comedy writing-eventually employing them in the immortal "Motivational Speaker" sketch for Chris Farley, honing them on The Ben Stiller Show, and perfecting them on Mr. Show with Bob and David. In Hollywood, Bob demonstrated a bullheadedness that would shame Sisyphus himself, and when all hope was lost for the umpteenth time, the phone rang with an offer to appear on Breaking Bad-a show about how boring it is to be a high school chemistry teacher.His embrace of this strange new world of dramatic acting led him to working with Steven Spielberg, Alexander Payne, and Greta Gerwig, and then, in a twist that will confound you, he re-re-invented himself as a bona fide action star.Why? Read this and do your own psychoanalysis-it's fun!Featuring humorous tangents, never-before-seen photos, wild characters, and Bob's trademark unflinching drive and humour, Comedy Comedy Comedy Drama is a classic showbiz tale told by a determined idiot. 'I can't think of another entertainer who has improbably morphed so many times and all through real genius and determination' Conan O'Brien'An exceptionally and uniquely talented man who has had a huge influence on comedy for over thirty years. And now he's given us his P.O.V. of that journey. This book is filled not only with lessons on "making" "it" in "showbiz" but also regular old life lessons as well (including his killer recipe for "Granny's Sunday Loaf").It's funny, informative, and like the author himself, disarmingly honest.I look forward to meeting him one day' David Cross
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Comedy, Comedy, Comedy, Drama : The Sunday Times bestseller
*THE INSTANT SUNDAY TIMES & NEW YORK TIMES BESTSELLER*'A real gem of a book for comedy fans... honest, irreverent and fascinating' Matt Lucas'This book is a love letter to all his comedy heroes, full of warmth, heart and wit' Georgia PritchettIn this hilarious, heartfelt memoir, the star of Mr. Show and Breaking Bad spin off Better Call Saul opens up about the highs and lows of showbiz, his cult status as a comedy writer, and what it's like to reinvent himself at age fifty as an action-film ass-kicker.Featuring humorous tangents, never-before-seen photos, wild characters, and Bob's trademark unflinching drive and humour, Comedy Comedy Comedy Drama is a classic showbiz tale told by a determined idiot. 'I can't think of another entertainer who has improbably morphed so many times and all through real genius and determination' Conan O'Brien
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Can you recommend a good comedy-romance-drama-fantasy-action anime to me?
I recommend "The Devil is a Part-Timer!" It's a unique blend of comedy, romance, drama, fantasy, and action. The story follows the Devil King who is forced to work at a fast-food restaurant in modern-day Tokyo after being transported from his fantasy world. The show has a great mix of humor, romance, and action, with a touch of fantasy elements. It's a fun and entertaining anime that offers a little bit of everything.
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How can one facilitate the arrival?
One can facilitate the arrival by providing clear and detailed directions to the location, ensuring that the necessary accommodations and preparations are made for the arrival, and communicating any specific requirements or expectations for the arrival. Additionally, being available to answer any questions or provide assistance leading up to the arrival can help facilitate a smooth and stress-free experience for the person arriving.
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How can one facilitate social media bullying?
One can facilitate social media bullying by creating fake accounts to harass and intimidate others, spreading rumors and false information about individuals, and encouraging others to join in on the bullying behavior. Additionally, sharing private or embarrassing information about someone without their consent can also contribute to social media bullying. It is important to remember that engaging in any form of bullying, including on social media, can have serious and harmful consequences for the victim.
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What are your favorite horror-thriller-drama movies?
Some of my favorite horror-thriller-drama movies include "The Silence of the Lambs," "Se7en," and "Black Swan." These films have a perfect blend of suspense, psychological depth, and captivating storytelling that keeps me on the edge of my seat. The complex characters, intense atmosphere, and unexpected twists in these movies make them stand out as some of the best in the genre.
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The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions.These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning.Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format.The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology.Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs.Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.
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Gamification for Innovators and Entrepreneurs : Using Games to Drive Innovation and Facilitate Learning
Runner-up Best Book Award EURAM 2023 Gamification for Innovators and Entrepreneurs is about an exciting, still emerging superpower.One that empowers you to use, repurpose and create games that will help solve the great societal and organisational challenges that companies, startups and nonprofits are facing today – games that are explicitly designed and can be iteratively improved to engage stakeholders, facilitate experimentation and actually drive innovation. What makes gamification a superpower is its use of powerful methods and techniques from diverse disciplines and traditions – like futures studies, user experience, agile management, design thinking or business design – in a new, action-oriented and engaging framework.Each game world is a safe, playful space, where groups are free to experiment in innovative and inclusive forms of collaboration. Gamification for Innovators and Entrepreneurs builds on insights and knowledge from over 150 leading experts in the field.It provides a rich collection of materials for innovators, entrepreneurs and game designers that allows you to dive deep into innovation and entrepreneurship, into games and gamification.You can build on 36 gamification design patterns – like dilemma solving, experiential learning, innovation markets and storytelling – and use a game design canvas to create your own innovation games. Or you can customize some of the 70+ games featured in the book that are already in use by innovators, entrepreneurs and professional trainers.Additional resources are provided for teachers and game facilitators. The superpower of gamification does not yield simplistic solutions – but the resources from Gamification for Innovators and Entrepreneurs will provide you with the means and the confidence to tackle some of the great challenges we are all facing today. An easily accessible and comprehensive overview on gamification and games in the context of innovation and entrepreneurship Draws on several collaborative research projects involving partners such as Lego, Deutsche Telekom, Lufthansa Systems, 3M, Danske Bank, and Nokia Systems. Extensive experience of the authors in the facilitation of games, their role as an enabler of learning and their potential to facilitate transformation. 36 reusable gamification design patterns, a five-step process and a game design canvas to create one’s own innovation games Summaries and references of more than 70+ customizable games that are already in use by innovators, entrepreneurs and professional trainers Educational materials for teachers, trainers and game facilitators
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A-Level Chemistry Flash Notes Edexcel Year 2 : Condensed Revision Notes - Designed to Facilitate Memorisation
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How can one facilitate growth with less pain?
One way to facilitate growth with less pain is by setting realistic and achievable goals. By breaking down larger goals into smaller, manageable steps, individuals can make progress without feeling overwhelmed. Additionally, seeking support from mentors, coaches, or peers can provide guidance and encouragement along the way. Finally, practicing self-care and prioritizing mental and emotional well-being can help manage stress and reduce the pain often associated with personal growth.
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Which anime series combine action, drama, and romance?
Some anime series that combine action, drama, and romance include "Fullmetal Alchemist: Brotherhood," which follows two brothers on a journey to restore their bodies using alchemy while dealing with themes of sacrifice and redemption. "Attack on Titan" features intense action sequences as humanity fights against giant humanoid creatures, intertwined with complex character relationships and emotional drama. "Sword Art Online" follows players trapped in a virtual reality game, blending action-packed battles with romantic subplots and character development.
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What anime series combine action, drama, and romance?
Some anime series that combine action, drama, and romance include "Fullmetal Alchemist: Brotherhood," which follows two brothers on a quest for the Philosopher's Stone while dealing with themes of sacrifice and redemption. "Attack on Titan" features intense action sequences as humanity battles giant humanoid creatures, while also exploring complex relationships and political intrigue. "Sword Art Online" follows players trapped in a virtual reality game, blending action-packed battles with emotional character development and romantic storylines.
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Which action-thriller-romance K-dramas can you recommend?
I can recommend the K-dramas "Healer" and "City Hunter" as action-thriller-romance series that are highly popular among viewers. Both dramas feature intense action sequences, intriguing plotlines, and well-developed romantic storylines. Fans of the genre often praise the chemistry between the main leads and the suspenseful twists and turns in the plot.
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